Spiritual cleansing. Sunday, March 1, 2020.
During this retreat, we’ll get to experience what has made Sedona a destination spot for healing energy. This special energy field is known to locals as the “Spirit of Sedona,” a strong, creative, inspiring and loving feminine presence. The vortexes are described as the crossing points between energy fields in the earth’s grid system. This crossing point is believed to be the intersection between our physical world and the divine healing realm. We’ll hike to a sacred location where we will be led in a sound bath meditation and perform breathwork.
9:00 am Leave Omni Hotel Scottsdale
11:30 am Arrive in Sedona
12:00 pm Light snack to be provided upon arrival (still TBC)
1:00 pm 30-minute scenic hike to meditation space
1:30 pm A sound bath ceremony/breathwork/ meditation
3:00 pm 30 min hike back
3:30 pm Board bus
5:00-6:00 pm Return to Omni
Dresscode: please wear comfortable clothing and shoes you are comfortable walking in and getting dusty- we will be hiking, not a strenuous hike but there will be rocky terrain. We would also recommend a hat and sunglasses.
The Mii Amo Experience. Tuesday, March 3, 2020.
NOT AVAILABLE ANY LONGER
Named #1 Domestic Destination Spa in the U.S in Travel + Leisure’s 2019 World’s Best Awards, special guests of INNOCOS will get to experience a world-class well-being centre. Mii Amo will have a special itinerary to give us a true sense of what Sedona and Mii Amo offer in order to get in touch with our inner guides and reconnect.
1:00 pm Leave Omni Hotel Scottsdale
2:30 pm Arrive in Mii Amo Spa Sedona
3:00 pm Welcome ceremony/Grotto meditation, a tour of canyon and explanation of the area and it’s meaning and Prayer Arrows
5:30 pm Dinner & drinks in Sedona.
7:30 pm Board bus back to Scottsdale
10:00 pm Arriving at Omni Hotel Scottsdale
Dresscode: No hiking in this experience, we may be barefoot in the grotto if you wish to connect.